Drills › Warm-up

Dribble gates

Any number
U8–U16
Easy
Dribbling and 1v1
Ball mastery

Dribble gates: the set-up from above

How it works

Pairs of cones as gates spread in an area. Players dribble through as many gates as they can in 45 s, then rest. Beat your own score.

Make it easier

Bigger gates, more of them

Make it harder

Smaller gates; a defender guards some gates

Less planning. More coaching.

CoachPoint plans your sessions with drills like this one for your team's age, keeps time on the pitch and sorts the subs on match day. See the app