Drills › Warm-up

Coordination ladder and pass

6–12 players
U8–U16
Easy
Fitness
Passing and receiving

Coordination ladder and pass: the set-up from above

How it works

Quick feet through a ladder or cones, then receive a pass and play it back. Change the footwork pattern each round.

Make it easier

Simple footwork pattern

Make it harder

Harder pattern; pass back first time

Less planning. More coaching.

CoachPoint plans your sessions with drills like this one for your team's age, keeps time on the pitch and sorts the subs on match day. See the app