Drills › Dribbling & 1v1

Speed dribble race

Any number
U8–U16
Easy
Dribbling and 1v1
Ball mastery

Speed dribble race: the set-up from above

How it works

Dribble 20 m around a cone and back as fast as possible with control. Race in pairs. Use right foot, then left.

Make it easier

Shorter course

Make it harder

Weaker foot only; add cones to go round

Less planning. More coaching.

CoachPoint plans your sessions with drills like this one for your team's age, keeps time on the pitch and sorts the subs on match day. See the app