CoachPointDrills › Defending
Jockey and delay
- In pairs
- U8–U16
- Easy
- Defending
How it works
The defender slows an attacker down a 10 m channel, showing them to one side. Win a point if the attacker takes more than 8 seconds to reach the end.
Make it easier
Narrower channel; 6 seconds; tackles allowed
Make it harder
Wider channel; 10 seconds
Less planning. More coaching.
CoachPoint plans your sessions with drills like this one for your team's age, keeps time on the pitch and sorts the subs on match day. See the app
