CoachPoint
Drills › Cool-down

Easy jog and stretch

Easy jog and stretch: the set-up from above

How it works

Light jog, then hold stretches for the calves, hamstrings, quads, hips and groin for 20-30 s each.

Less planning. More coaching.

CoachPoint plans your sessions with drills like this one for your team's age, keeps time on the pitch and sorts the subs on match day. See the app