Drills › Goalkeeping

Diving saves

1–3 players
U9–U16
Easy
Goalkeeping

Diving saves: the set-up from above

How it works

Balls to each side, starting from the knees and building to full dives. Land on the side, not the elbow.

Make it easier

From the knees

Make it harder

Full dives from standing

Less planning. More coaching.

CoachPoint plans your sessions with drills like this one for your team's age, keeps time on the pitch and sorts the subs on match day. See the app